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Lasagna Soup

Lasagna Soup

Lasagna Soup

  • Prep time: 15 mins

  • Cook time: 25 mins

  • Makes 4-6 servings

Ingredients

  • 1-2 tbsp olive oil

  • 1 yellow onion, diced

  • 2 cloves of garlic, minced

  • 2 cups mushrooms, chopped

  • 1-2 handfuls of spinach

  • 4 cups of vegetable broth (or one tall box)

  • 4 tbsp of tomato sauce

  • 4-6 lasagna noodles broken up into pieces

  • Ricotta (optional topping)

Instructions

  • Warm a large pan or pot over medium heat

  • Add one tbsp of the olive oil to the pan, then throw in the onions and garlic

  • Cook on medium-low heat until the onions are translucent

  • Add your mushrooms and the second tbsp of olive oil

  • Cook on medium-low heat for about two minutes

  • Add your spinach and cook until the spinach has shrivelled up

  • Add the vegetable broth, tomato sauce, and lasagna noodles

  • Cook for 10 minutes over medium heat

  • Serve with a dollop of ricotta cheese and a side of sourdough bread!

Green Fact

Using 2050 as a reference scenario, scientists suggest that the worldwide adoption of a meatless diet would result in environmental-related savings of $511 billion (USD) per year due to the avoided harm of less CO2 in the atmosphere. The benefits of a vegan diet are even greater, potentially saving $570 billion (USD) per year.

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